group therapy

How Group Therapy Can Empty Your Basket of Troubles

Group therapy is the express lane to healthier relationships and lasting happiness. So often we feel consumed by our problems. Overcome one obstacle, another appears. Solve one dilemma, another one taps you on your shoulder. Let’s face it, life is full of suffering. Illness, injury, aging, death of loved ones; no one can escape these […]

cheerful group

5 Ways Adult Group Therapy Empowers You in Relationships

Tired of feeling like an outsider? Adult Group therapy can help. When your favorite love song is played on a well-tuned instrument, you can relax and listen without distraction. But when the instrument is out of tune, even a master musician can’t make it sound right. Emotional attunement operates similarly in relationships. When someone listens […]

When Someone You Love Becomes an Addict

3 ways to care for yourself and find help. Addiction is a disease like no other. It doesn’t appear on x-rays, it isn’t an injury or allergy with a simple cure. It’s a phantom that travels through families, crossing decades, and suddenly reappearing in new generations. It destroys marriages and devastates relationships. It forever changes […]

3 Rules for having an Argument with a Teenager

Rules for a healthy argument: how to fight for — not against — your teenager. Dear Teenage Son/Daughter, It’s difficult for us to communicate these days. We stumble into an argument, get angry or frustrated. We say things we regret. We bruise each other with our words. Being a parent of a teenager is the […]

Guidelines for New Group Therapy Members

Welcome to Group Therapy! The transformative power of group therapy lies in its focus on the here and now. Rather than investigate your history, group therapy focuses exclusively on relationships. During sessions, you will be directed to tune into your thoughts and feelings in the moment, particularly the feelings you experience toward your fellow group […]

Sean Grover Reviews – Workshops

Reviews of Sean Grover Parenting Workshops “Thank you so much…your talk was incredibly informative…our whole child committee is going to order your book in bulk.” Nest+M High School, Stephanie Glasgall, Guidance Dept. “From the minute I got to school today, I heard rave reviews from our staff about your presentation. What an amazingly thought-provoking evening.” […]

3 Reasons Why A Parent Let Kids Bully Them

After listening to many bullied parents’ stories in my psychotherapy office, I began to recognize many shared experiences. Although bullied parents come from various cultures and communities, I’ve identified the three most common scenarios that enable kids to bully their parents. The parents most likely to be bullied by their kids are: Parents who were […]